30-Day Glow-Up Reset Challenge

Here’s what I know: the two biggest things that keep people from truly stepping into healing & lifestyle change are overwhelm and feeling unsupported.

That’s why I created the 30-Day Glow-Up Reset Challenge—to make healing feel doable, gentle, and supported.

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This isn’t a course that sits untouched in your inbox. It’s not a rigid plan that expects perfection. It’s a daily walk—with me by your side—guiding you step by step through:

• Practical nourishment (think gut-healing, hormone-loving meals)

• Simple movement rhythms (that actually fit into real life)

• Faith-based encouragement + journal prompts (because healing is heart work)

• Lifestyle shifts that honor your nervous system, your peace, and your purpose

You don’t have to change everything to change your life.
You just need someone to walk with you—and a path that’s rooted in grace and proven REAL results.

✨ What you’ll receive:

• A beautifully designed digital workbook with 30 days of support

• Daily video encouragements from me

• Practical prompts, tips, checklists, and healing recipes

• A structure that feels kind, not overwhelming

• A way to reset that leads to sustainable transformation